Saturday, January 23, 2016

Asana photos of the 4th Series at Ashtanga Yoga Center

Omkarasana

Parsva Dandasana


Photo by Genevieve Kim

Friday, January 22, 2016

Starting 5th Series

























Timji gave me the Kanda Pidasana first Asana of 5th series.
I am truly blessed to learn from Timji.

Friday, January 15, 2016

Breaking down difficult poses in the Primary and Intermediate Series of Ashtanga Yoga




















http://pacificashtanga.com/Workshops-Breaking-down-difficult-poses-in-the-Primary-and-Intermediate-Series-of-Ashtanga-Yoga.html

からだをかんじる そのままかんじる ワークショップ

Wednesday, January 6, 2016