Wednesday, January 7, 2015

Intro to 2nd series

Come join me to practice introduction of Nadi Shodhana which purifies all the nervous system.

January :
8, 15, 22 - Thursday (12pm) 
11,18 - Sunday (4pm)

I'm subbing "Intro to 2nd series" classes at Ashtanga Yoga Center for Holly Morrison Gastil

2nd series asana Eka Pada Shirshasana
Photo by Michelle Haymoz