Asana photos of the 4th Series at Ashtanga Yoga Center

Omkarasana

Parsva Dandasana

Photo by Genevieve Kim

Starting 5th Series

Timji gave me the Kanda Pidasana first Asana of 5th series.
I am truly blessed to learn from Timji.

Breaking down difficult poses in the Primary and Intermediate Series of Ashtanga Yoga

http://pacificashtanga.com/Workshops-Breaking-down-difficult-poses-in-the-Primary-and-Intermediate-Series-of-Ashtanga-Yoga.html

からだをかんじる そのままかんじる ワークショップ

Workshop in Ashtanga Yoga Reno